Thriving Under High Pressure
Situations
4.7(3)
Course Description
Pressure is unavoidable, but it doesn’t have to be overwhelming.
This powerful masterclass is designed to equip professionals with the mindset, tools, and strategies needed to stay focused, resilient, and effective when it matters most.
Through a blend of psychological insight, practical techniques, and real-world application, you’ll learn how to manage stress, maintain clarity under pressure, and turn high-pressure situations into opportunities for growth and achievement.
Key Learning Outcomes
- Understand the psychology of pressure and how it impacts performance
- Develop emotional agility and mental resilience
- Master practical tools for managing stress and staying calm under fire
- Learn techniques to maintain focus, decision making, and confidence
- Reframe pressure as a positive performance driver
Who is this course for?
Ideal for leaders, high-performers, and anyone navigating demanding roles, this masterclass offers a fresh, empowering approach to pressure, turning it from a threat into a tool for success
Ronan Gallagher
Author, Barrister, Trainer, Speaker
Ronan Gallagher is a barrister-at-law, author, trainer, and speaker. He formerly enjoyed an international practice in financial services law. He left legal practice at the end of 2019 to pursue his love of people training.
Ronan delivers corporate and organisational training in Negotiation, Emotional Intelligence, Personality Types and Communication. He has delivered and designed executive, masters and diploma courses in negotiation, communication, and emotional intelligence since 2009, working with Ireland’s largest training providers and corporates
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