How to be Resilient in Business & Life

With Ivan Yates

8
Videos
56 mins
Alan Lyons

Learn the tools to be more resilient, at home and at work. Learn stress management techniques and how to deal with setbacks.

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What you'll learn from this course

How to build your own resilience
How to build organisational resilience
Stress management techniques
How to cope with setbacks
Support systems available
Advice for business leaders

Lessons in this course

No items found.

About the trainer

Alan Lyons, Chartered Psychologist, C. Psychol., Ps.S.I., KinchLyons

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Alan Lyons is a managing partner at KinchLyons, where he uses psychology to drive business success. As a business psychologist, bestselling author, and leadership coach, Alan helps individuals and teams build resilience through emotional intelligence, mental toughness, and disciplined execution. He’s a chartered coaching psychologist and founding member of the Society for Coaching Psychology.

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In his Resilience Masterclass, Alan teaches practical strategies to strengthen mental toughness and enhance performance.

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